TMHS 425: Immunological Adaptation: Viruses, Immune Cells, & Practical Support
It’s been estimated that 17 million people have recovered from COVID-19. Given the transmissibility of the virus, how is that possible? The answer lies in the dynamic, complex, and powerful immune sys...
11 Aug 20201h 22min
TMHS 424: Breathe Again: From Miasmatic Disease To Modern Day Misconceptions
What do we actually know about virus transmissibility, the efficacy of face masks, and the implications of wearing a face covering? It turns out, it takes a lot of work to get to the bottom of what th...
4 Aug 20201h 33min
TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston
You don’t have to look far to find data (and opinions!) about the current pandemic. From news outlets to social media feeds, it can feel overwhelming to be constantly submerged into a plethora of info...
29 Jul 20201h 13min
TMHS 422: Train Your Brain To Find Opportunities During A Crisis
For many folks, right now is a trying time. Between lockdowns, changes in school schedules, and skyrocketing unemployment rates, it’s easy to feel like is out of control. But when it comes down to it,...
21 Jul 20201h 9min
TMHS 421: Build & Maintain Your Confidence To Thrive Through Life’s Challenges
With the realization of one’s own potential and self-confidence in one’s ability, one can build a better world. – Dalai Lama There are times in our lives when exterior circumstances can feel heavy an...
15 Jul 202058min
TMHS 420: The Fatburn Fix & Our Growing Susceptibility To Viral Infections - With Dr. Cate Shanahan
What do you think of when you hear the term body fat? If you’re like most Americans, you probably think of body fat as a cosmetic issue. But the truth is, our body fat is a critical part in our health...
8 Jul 20201h 27min
TMHS 419: Pandemic & Protests: How To Heal & Build Healthy Relationships - With Guest Anne Stevenson
This year has been a time for deep reflection, societal shifts, and hard conversations. Between being quarantined at home for months and our society experiencing an awakening of racial disparities, to...
1 Jul 20202h 9min
TMHS 418: Why America Was Hit So Hard By COVID-19
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” ― Marie Curie Over the last few months, you’ve probably heard a lot of bu...
24 Jun 20201h 37min
