
Holiday Spending
Setting Boundaries with Holiday Spending
5 Okt 20227min

Just For Now
Pentatonix - Just For Now (I made a mistake in the Podcast, I said the song was called That Time of Year...the correct title is Just For Now.)
4 Okt 202211min

30/ 300
300 Sun Salutations Challenge - Bright and Salted Yoga Principal Awareness Month Breast Cancer Awareness Month Bullying Prevention Month Popcorn and Cookie Month Child Health Day Butterfly and Hummi...
3 Okt 202210min

Gratitude
Challenge: Choose one work to describe your experience with the challenge and write down three things that you are grateful for.
30 Sep 20227min

Time and Talent
Challenge: Give 30 minutes of your time or talents to someone else.
29 Sep 20225min

Achieve Your Dream
Challenge: Think of a friend who's positive change has inspired you to positively change your life. @PersonallyShe Bright and Salted Yoga Youtube 300 Sun Salutations Challenge @BrightAndSaltedYoga
28 Sep 20226min

7 F's
Challenge: Complete the Life Balance Assessment here.
27 Sep 20225min

2 Acts of Balance
Challenge: Schedule and commit to doing two small acts of balance this week.
26 Sep 20225min



















