the morning shakeout podcast

"I hope people can find joy in what they're doing, I hope people find things that are exciting, I hope people can look at me and say, 'If that dude with a job and a family and 1.5 cars and all the sam...

19 Feb 201950min

“There were days when I was just so exhausted and I didn't even want to get up out of bed because I didn't even see the point. There was so much time that I spent wishing that the accident would have ...

12 Feb 20191h 46min

“The idea of doing what you love doesn't happen by accident. Like if I went to drama everyday, sure I'd have fun but it would have been misdirected. And I was fortunate enough to have what I loved and...

5 Feb 20191h 13min

“I just kind of started to give myself a little bit more credit for what I've done and stopped having that need to incessantly prove myself. Because nobody else is thinking of me that way, nobody else...

29 Jan 20191h 26min

"You know, growing other avenues of my life has been really positive, and having an overall balance in my life, and not just having this laser focus on running. Because before, my running and my happi...

21 Jan 20191h 11min

"Like I want to make people happy, and do the right thing, and be successful. And I think a lot of people end up getting sucked into that and then have to be like, 'Wait, why am I doing this?' 'Do I w...

14 Jan 20191h 9min

"That's the great thing about competition or even just running in general—it's all about yourself. And maybe even greater than that, your running community is behind you and they want you to do well o...

8 Jan 20191h 2min

"I think sometimes someone tells you their story, and you're listening to it and that's a value; other times you need to tell people about it in advocacy; and other times you need to do something abou...

31 Des 20181h