The Neuro Experience

Should athletes turn to blood tests to improve their performance? Blood tests can help athletes measure specific biomarkers related to performance and give them an edge over the competition.The unfort...

4 Apr 202228min

Whether you’re competing at an elite level or you’re simply staying active to promote overall health, sleep is vital to your athletic performance and muscle recovery. When you put your body through re...

22 Mar 202233min

Controlling impulsive behavior depends on keeping your logical, thinking brain active and in control and not letting the emotional brain hijack your behavior. So today’s episode is dedicated to the on...

20 Mar 20227min

The small things that you think don't matter each day can build up over time, compound and have a negative effect on your performance. Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter...

13 Mar 20229min

Sabina Hazan is a gastroenterologist with  over 22 years of experience in clinical trials and is the Founder and CEO at both Ventura Clinical Trials and Malibu Specialty Center.   In this episode you ...

7 Mar 202253min

I had a realisation on the weekend with one of my NBA athletes and had to put this out there for you all. Eight Sleep- get $150 off using code NEURONewsletter: https://bit.ly/3ewI5P0Instagram: louisan...

6 Mar 20226min

It's well known that F1 drivers are some of the fittest athletes in the world, but how do they train and what do they eat? What I didn't know was that necks, shoulders, and an athlete's overall core i...

28 Feb 202241min

Sergey Young, founder of the $100 million Longevity Vision Fund and author of the new book, "The Science and Technology of Growing Young," joins The Neuro Experience with Louisa Nicola to talk about h...

21 Feb 20221h 10min