What is Inflammation and Immunity? Medicine Redefined with Austin Perlmutter
Dr Austin Perlmutter, MD is back on the podcast to give us a a complete overhaul of the immune system, inflammation and what we can do to optimise for both.Some types of inflammation are damaging to t...
16 Nov 20211h 26min
Reduce Stress, Optimise Your Hormones & Eliminate Toxins for Better Performance | Tyler Jean and Carrie Jones
Carrie is a a functional medicine doctor focusing on women’s health and hormones. She believes in the importance of both men and women understanding their hormones in a simplified manner and joins the...
9 Nov 20211h 4min
How We Age and What We Should Do About It
My guest today is a revolutionary thinker and medical doctor who’s on a mission to make you younger. Scientists now know that short-term acute “stress” has powerful health and longevity benefits, as l...
3 Nov 202124min
5 Scientific Errors Made by Public Heath Officials - Dr Vinay Prasad
I’m sure you are sick to death of the confusion surrounding COVID-19. I am too! The bottom line is is that there is so much confusion about what is going on and where exactly we are right now. Who sho...
29 Okt 202146min
The Next Holy Grail of Human Performance- Justin Medeiros
If you're going to unlock the next level health enhancing, life lengthening and all round optimising benefits of sleep, then you're going to have to start treating a good night's rest like it matters,...
27 Okt 202140min
The Psychology of Billions with Wall Street Performance Coach - Denise Shull
There is an old saying on Wall Street that the market is driven by just three emotions: fear and greed and uncertainty. Succumbing to these three traits are the biggest challenge that most people want...
18 Okt 202159min
3 Powerful Ways to Increase Your Deep Sleep
This episode is a part II dedicated to understanding the sleep stages. If you haven’t done so yet, I urge you to listen to part I titled “2 Powerful Ways to Increase Your REM Sleep” so you get an unde...
11 Okt 202130min
Protecting Players at All Cost
We have a pandemic happening in our society. I'm not talking about COVID-19, I'm talking about the way in which coaches and trainers are training athletes without being properly credentialed. The coac...
4 Okt 202150min
