
72: The Neuroscience of Focus | SUNDAY FIRE
Sunday fire is BACK! Neuro athletes, to achieve any level of success we must learn how to maintain FOCUS. .In today's bite size episode I talk to you about how your brain works when it focuses and los...
3 Mar 201912min

71: Pro Skater Turned Businessman | MIKEY TAYLOR
You can't stop a winner. Mikey knew he was different the first time he held a skateboard in his hand. I am lucky enough to call Mikey my friend and I am excited to share his story with you all! .Mikey...
28 Feb 201931min

70: Mistakes Cost Nothing When You Know Who You Are | ERIKA HAMMOND
How many mistakes have you made in your life? Were they really mistakes or were they a step into another direction? .Today, Rumble's founding trainer, Erika Hammond joins me in the studio and gives me...
21 Feb 201935min

69: How to Win by Showing up Every Damn Day | BOBBY MAXIMUS
How do you get to achieve your goals? By breaking them down into bite size goals and showing up every single day. No days off. .Bobby Maximus joins us in an interview today, he is one of the world’s f...
20 Feb 201935min

68: Unapologetically Breaking Down Barriers | Jera Foster-Fell
Imagine going through an intense 10 week training camp to become a soul cycle instructor and not getting the job? Jera Foster, is a social media influencer who is empowering women to feel comfortable ...
14 Feb 201939min

67: Gut Health & Overcoming Depression | MARK METRY
Mark is a global top 100 podcast host and LinkedIn superstar! Today he interviews Billionaires, New York Times Bestselling Authors and Legendary World-Class human beings on his podcast but once a upon...
11 Feb 201932min

66: Dopamine and it's Role in Love, Success & Addiction | Dr. DANIEL LIEBERMAN
Why are we obsessed with the things we want and bored when we get them?Why is addiction “perfectly logical” to an addict? Why does love change so quickly from passion to disinterest? Why are some peop...
9 Feb 201926min

65: Navigate Your Health, Navigate Your Life | KIRSTY GODSO
"I sacrifice a lot consistently for my career. And that’s a choice I make but it’s often hard and it’s never outwardly seen. I gave up my HIIT program GRIT to chase my Nike dream with no promise it wo...
8 Feb 201949min




















