51: Don't Trust Them. Your Gut is Right.
Trust is part of your brain’s default setting, but the feeling may not be as noble as your teachers made it out to be. Neuroscience has an explanation that relies on a lot of fascinating biochemistry....
23 Sep 20185min
50. How To Think Faster
Everybody wants the ability to be able to think faster!.In this episode I am going to give you 8 strategies that you can implement today to strengthen your neurons which will strengthen your brain. Wh...
22 Sep 201812min
49. How To Quiet Your Mind
This is my first time recording in my new studio in NYC. Absolutely honoured and excited to have partnered with Everlast to bring you the best content that I have to offer from their headquarters in T...
20 Sep 201810min
48: Pro Skaeboarders P-Rod, Mike Taylor & Eric Borc on Mindset and Hustle
It was great to sit down with pro Skateboarders Paul Rodriguez, Mike Taylor and Eric Borc and be interviewed. In this special podcast we chat about specific mental drill athletes can be doing to incre...
8 Aug 20181h 6min
47: Molecular Hydrogen & How it Can Change Your Life!
My amazing athletes, it's been a while but I am back! In this episode I discuss molecular hydration with Jeff, the cofounder of Trusii, his colleague Crosby and Rene from Standout performance in Los A...
3 Aug 201847min
46: Hustle, Jump Roping and Changing Lives. A Q&A With Rush Athletics Founder
I really enjoyed this podcast. Rushie is a dear friend of mine, we think alike and he is hustling hard! Building a life and legacy is not easy, we all know that! Rushie takes us on a personal journey ...
30 Apr 201845min
45: Paige Hathaway - Worlds Biggest Fitness Influencer Stops By...
Paige Hathaway is arguably the world biggest fitness influencer and model! With a global ambassadorship with F45 under her belt and a number of companies wanting to snap her up, she is becoming even b...
30 Apr 20186min
44: Understand The Connection Between The Mind & The Brain.
Why train your brain? Because your mind will follow. Understand the differences between the conscious and unconscious mind and learn how to unlock the power of belief to rewire and reshape your life f...
25 Apr 20185min
