S1E8-A NeuroSpicy Take on Sleep
In this raw, unedited behind-the-scenes video, join me as I record Episode 8 of The NeuroSpicy MomPod, where we tackle the topic every child avoids and every parent craves—sleep! We delve into the un...
16 Mar 202512min
Unedited Video Interview with Paula, MFT to NeuroSpicy Mama
In this raw and unfiltered episode, I sit down with Paula, a fellow neurospicy mom who discovered her dyslexia later in life. With a background as a Marriage & Family Therapist (MFT), Paula shares her...
11 Mar 20251h 17min
🌱 Breaking Generational Trauma: The Cycle Stops Here 🌱
Generational trauma runs deep—it’s woven into the way we were raised, the expectations placed on us, and the patterns we unconsciously repeat. But here’s the thing: we have the power to break the cycl...
6 Mar 202516min
From MFT to NeuroSpicy Mom: An Interview with Paula
In this episode, I sit down with Paula, a neurospicy mom who discovered her own neurodivergence (dyslexia) as an adult after years of working as an MFT (Marriage & Family Therapist). 💡We dive into:✨ ...
26 Feb 20251h 22min
✨ Wrapping Up the Mental Resilience Series! ✨
We’ve reached the final episode in our Mental Resilience series, and this one is packed with the best, most practicalstrategies to help neurodivergent brains build real resilience. 🧠💡I’m breaking do...
19 Feb 202513min
Ferraris With Brakes: Why Kids Thrive With Boundaries 🚦
Boundaries aren’t barriers—they’re thefoundation of mental resilience, self-protection, and emotional well-being. In this episode, I getpersonal about my struggles with people-pleasing and burnout, an...
12 Feb 202512min
The Magic of Problem-Solving 🧠💫
In this episode, we’re diving into the art of problem-solving and how to empower kids to think critically, troubleshoot challenges, and trust their own decision-making skills. 💡✨ We talk about: 🔹 W...
6 Feb 202514min
🧘♀️ Breathing Through the Cracker Crisis 🧘♂️
Ever witnessed a toddler completely lose it over a broken cracker? Yeah, same. But what if I told you that meltdown isn’t just about the snack—it’s about emotional regulation? In this episode, we’re ...
29 Jan 202514min
