The New Mind

High stress and burnout is all-too-common in the modern workplace. Leaders often believe that this is a necessary part of their job, or fear that asking for help can be a sign of weakness that will li...

15 Jun 20231h 20min

Mastering the art of storytelling can truly be the game-changer when it comes to branding yourself and your business.To help us see the power of stories, I have my great friend Scott McKenzie in the s...

1 Jun 20231h 38min

Cultivating a resilient mindset can be a game-changer in becoming the person you aspire to be - the one that your younger self would look up to with pride. To help us build our resilience and grow...

18 Mai 20231h 25min

Discovering and embracing our true selves is a vital component of leading a fulfilling life. Although it's a challenging journey, the rewards are immeasurable as we can finally be at ease with who we ...

4 Mai 20231h 34min

For decades, weight loss and diet products have been marketed as the ultimate solution to problems with food and body image. However, research and evidence have shown that the diet industry often exac...

20 Apr 202358min

After a battle with chronic gut health issues, Dr. Sunni Patel discovered a powerful connection between the gut and the brain. Through his own journey and clinical observations, he found that addressi...

6 Apr 20231h 2min

Are you looking for ways to set effective goals to achieve a growth mindset? My name is Ella McCrystal – a Psychotherapist, Clinical Hypnotherapist, EMDR Practitioner, Meditation Teacher, and Mindse...

24 Mar 202321min

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21 Mar 20232min