The Next Level

Welcome Back! This is the restart of the show after a little over a year off. In this episode I'll dive into why I put the show on pause and what's happened in the last year that led me to turn the sh...

24 Okt 201911min

In times of uncertainty and transition, finding a semblance of peace in the unfolding can be difficult. There have been many times on my own journey where I've questioned my choices, even though it se...

6 Aug 201815min

Inspired by his best friend's battle with cancer, Dr. Frank Merritt has engineered the fasting protocol, The 17 Hour Fast, which offers maximum benefits from a minimum fast that promotes an enriching ...

30 Jul 201856min

Stop. Catch your breath. Do you feel that? Most likely right up until now, you were chasing something. Success, love, achievement, your social media feed, your to do list, or even your kids. I'm not s...

23 Jul 201817min

Clear goals and an unwavering commitment have the power to propel us forward. My guest today declared that he would win the Olympics in a sport had actually never done. Within 4 years, Jeremiah Brown ...

16 Jul 201854min

Bar none, the most simple and useful access point to begin creating change in our lives is by shifting how we talk to ourselves and others. Our thoughts and language directly affect how we feel, breat...

2 Jul 201824min

Trust is not basing your level of belief on evidence. While evidence builds confidence, trust is a feeling first. It's a sensation. It's a deep knowing that it will all work out. The how of trust is u...

27 Jun 201815min

If you've listened to The Next Level, you know we've done some shows on language and how our language affects our reality. Language has been an absolute game changer in my own life and continues to be...

18 Jun 20181h 15min