093: Building the Brand: Part 4 "Commitment"
In the fourth chapter of the 'Building the Brand' series, I take you through my return to the U.S. after a nine-month training rotation in South Korea in October 2016, this chapter details the pivotal...
7 Nov 20241h 15min
092: 6 Things I've Learned From Training HYROX
This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd in Dallas, Texas. This episode covers what HYROX is, my training regimen, and dietary changes since...
4 Nov 202449min
091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles
This episode is a change of pace, but one I've been very excited to share. Jess Pryles, is a live fire cook, author, meat expert and the creator of the internationally-acclaimed line of meat seasoning...
28 Okt 20241h 32min
090: Building the Brand: Part 3 "Discomfort"
In this third chapter of the series, join me as I revisit my journey from a struggling soldier balancing military duties with building a business, to a thriving entrepreneur with a successful YouTube ...
21 Okt 20241h 12min
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approa...
14 Okt 20241h 13min
088: A Conversation With My Tattoo Artist, Andy Pho of Upside Tattoo
Today, I take a unique approach with this episode and sit down with my tattoo artist, Andy Pho of Upside Tattoo in Hutto, Texas. We chat through how Andy integrates mindfulness into his art through hi...
7 Okt 20241h 32min
087: Building the Brand: Part 2 "Solitude"
In this chapter of Building the Brand, I cover my time from landing in Fort Benning, Georgia in October 2013, to arriving at Fort Hood, Texas in October 2014. I share how my severe eating disorder led...
3 Okt 202458min
086: The Power of Preparation and Belief with Luke Hopkins
Luke comes back for a round two on the podcast to recap his experience of Ironman Wisconsin, and the crucial role of nutrition and intentional training in achieving athletic success. We discuss the si...
30 Sep 20241h 21min
