Wabi-Sabi
Luke vent's about SoCal living. The boys reflect on CrossFit and Snowboard. On coaches corner they discuss mastery and intensity withing a CrossFit Workout.
24 Mar 20241h 27min
Bro your glucose is spiking
The boys debate the value of the CrossFit Open
17 Mar 20241h 11min
Are Cops Bad Drivers
The boys talk about what makes a good driver and if cops are actually bad drivers. They share stories of their tickets and traffic violations. They also get into CrossFit as a sport and how far it ca...
11 Mar 20241h 16min
What's in your Journal
The boy's talk about the CrossFit Open and workout 24.1. As well as the competition as a whole and the changes CrossFit makes. They dig into the past hobbies of photography and adventure. They also ...
3 Mar 20241h 19min
Life Rafts
The boys talk about tools to help overcome obstacles and how letting those tools can be hard. A lot of CrossFit talk about coaching against different personalities.
25 Feb 20241h 9min
Is School Cool
This time the boys discuss the pressure of higher education and as always layer in some CrossFit Mindset of Internal and External competition.
24 Feb 20241h 16min
Caller are you There
The boys talk about finding happiness and how it relates to where you are living. They also dig into CrossFit's challenges with Injuries, RX, and pushing Intensity!
11 Feb 20241h 11min
Who is Who
Join us for an unfiltered conversation covering everything from CrossFit escapades to globetrotting tales and the lowdown on football gear. We get real about the CrossFit Open, Pro Bowl debates, and t...
4 Feb 20241h 1min
