Top Training Hacks for Heavier Runners from Hybrid Athlete Fergus Crawley
Friend of the podcast Fergus Crawley is back again today having literally this morning finished another world record attempt to wade into the murky waters of Hybrid Training, finally give us all a def...
19 Okt 20231h 7min
Lessons from Lucy's First Marathon
4 days ago Lucy ran her first ever competitive marathon, smashed her target of 3 hours 20 minutes, but also learned some difficult lessons along the way, in this ep we are looking into what has been l...
12 Okt 20231h 3min
How to Become a Better Hybrid Athlete | Hunter Mcintyre
The fastest Hyrox of all time, you heard that right. 54 minutes set the bar that everyone on earth now runs to. Today we are joined by HUnter Mcintyre all the way from California and it is an episdoet...
5 Okt 20231h 10min
Annoying Things Boyfriends Do & Women Should Take Their Husbands Name??
Today we are trying an anonymous question box to give you all a chance to submit your questions for us without any fear of us knowing who it is! If you want to submit your questions for next week the...
28 Sep 202347min
So You Want To Be A Hybrid Athlete?
Does the thought of lifting and training like a hybrid athlete appeal to you? Do you want to train for nothing but be ready for anything? in todays podcast, we've got the answers to how exactly you ca...
21 Sep 202357min
Dear Lucy and Ben: A Time Capsule To Our Future Selves
In this special Ep, Lucy and Ben are sending a time capsule to themselves 5 years from now. Reflecting on their hopes and achievements for the next 5 years, their accomplishments over the last year, t...
7 Sep 20231h 13min
Trying for Babies, Women vs Men’s Football and Our Favourite Mistakes
In this Q&A ep, Lucy and Ben are answeering your burning questions, like when they want children, the best advice they have ever recieved, and discussing the differences between Mens and Women's footb...
31 Aug 20231h 10min
Rules for Stronger Relationships - Steve Cook & Morgan Moroney
Morgan Moroney and Steve Cook join Ben and Lucy today on the podcast. This has been one of the most highly requested episodes of all time, and we had a blast with them today, talking about their exper...
24 Aug 20231h 46min
