
Spot the Sneaky Compulsions Keeping You Stuck
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James. In this episode, we explore the sneaky compulsions of OCD that oft...
5 Aug 20258min

Sensorimotor OCD and Swallowing: Helen’s Recovery Journey
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to another episode of the OCD and Anxiety podcast with Robert James. In this inspiring episode, we delve into the pe...
2 Aug 202524min

The Trap of Needing to Know: OCD, Uncertainty, and Schrödinger’s Cat
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James, where we explore the intriguing parallels between Schrodinger's ca...
31 Jul 20255min

Reclaiming Your Power: The Key Shift in Overcoming OCD
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James, a coach who has personally navigated the challenges of OCD. In thi...
29 Jul 20257min

Living a Decade with Undiagnosed Sensorimotor OCD
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James, a dedicated coach and former sufferer of sensory motor OCD. In thi...
26 Jul 20254min

3 Tips for When OCD Feels Hopeless
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James, your supportive coach who has walked the path of anxiety. In this ...
24 Jul 20257min

How to Do Exposure for OCD: The Loud Neighbour Metaphor
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety podcast with Robert James, a coach who understands firsthand the challenges you face. In this...
22 Jul 20257min

How to Actually Apply the Tools for Sensorimotor OCD
Book your free discovery call directly, visit: www.robertjamescoaching.com Join Robert James as he delves into the world of Sensorimotor OCD, exploring why knowing the right actions is often differen...
19 Jul 20259min



















