The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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Episoder(249)

IFS and Writing as a Path to Self Energy with Kim Schneiderman

IFS and Writing as a Path to Self Energy with Kim Schneiderman

On today's podcast I chat with Kim Schneiderman, MSW, LCSW. Kim is an "All but paperwork and a video" away from IFS Certification. She is a psychotherapist with the Psychotherapy and Spirituality In...

3 Des 202157min

IFS and Dissociation with Joanne Twombly

IFS and Dissociation with Joanne Twombly

On today's episode I chat with Certified IFS Therapist Joanne Twombly. Joanne wrote a chapter entitled "Integrating Phase Oriented Treatment of Clients with Dissociative Disorders" in the IFS: New Dim...

12 Nov 202157min

IFS and Moving Towards with Jenna Riemersma

IFS and Moving Towards with Jenna Riemersma

I'm super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of 'Moving Towards' and decided to do another episode together. Jenna is such a...

22 Okt 202153min

IFS and Beyond Hopelessness and Despair with Jim Abrams

IFS and Beyond Hopelessness and Despair with Jim Abrams

On today's episode I chat again with my first guest ever, Jim Abrams. Jim is a frequent program assistant at IFS trainings so he is well known by many. Jim emailed me checking in and sharing lessons h...

30 Sep 202132min

IFS and Hope with OCD with Alessio Rizzo and Robert Fox

IFS and Hope with OCD with Alessio Rizzo and Robert Fox

On today's podcast I chat with Alessio Rizzo and Robert Fox about having hope when treating and living with Obsessive Compulsive Disorder. Alessio is a fully accredited Gestalt psychotherapist in the ...

17 Sep 20211h 3min

IFS and Self Led Civility and a lot of Funk with David Medeiros

IFS and Self Led Civility and a lot of Funk with David Medeiros

On today's episode I chat with David Mederios, Level Two trained IFS therapist. David has been a program assistant for multiple level one and level two trainings. He has presented at several annual IF...

27 Aug 20211h

IFS and No Bad Parts with Richard Schwartz

IFS and No Bad Parts with Richard Schwartz

Here we are! - Together for the 100th episode with Dick Schwartz. Dick has always been supportive and kind to me- from meeting him when I came out of a consultation group and he was standing in a hall...

9 Jul 202153min

IFS and Authenticity with Frank Anderson

IFS and Authenticity with Frank Anderson

On today's episode I chat with Frank Anderson. His new book, "Transcending Trauma" has been out for a month or so now, and he has done a few podcasts. I wanted to talk to him about how he is doing and...

2 Jul 202145min

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