IFS and Kundalini Yoga with Natalia Rosenbaum
I wish I could express how full and amazing this episode is with Natalia. Here are just some of the gifts she offers and topics we cover: - Parts are always in fight or flight; our protective system i...
31 Jan 20201h 10min
IFS and Australia with Simon d'Orsogna
Simon is the head honcho for IFS in Australia. We met in 2018 when we both presented at the IFS annual conference. He is funny and kind and super supportive. When we first talked about doing a podcast...
20 Jan 20201h 2min
IFS and EMDR with Bruce Hersey
Bruce Hersey is brilliant. And hilarious. We talk about foods from Pennsylvania and the hippocampus. We talk about football and alternating bilateral stimulation. We talk about ego states and UFOs. We...
10 Jan 202051min
IFS and Creative Movement with Adrienne Glasser
She's a seeker. She's a dancer. She grew up in NYC in the midst of therapy culture with many "shoulds" and a bundle of grief and loss. Real healing happened for her while dancing to Prince alone in he...
31 Des 201955min
IFS and Making Peace with Food and your Body with Barbara Holtzman
Today I chat with Barbara Holtzman, author of "Conscious Eating Conscious Living." I took so many notes! I also overshared. My manager parts are thrilled with the notetaking, not so much with the over...
20 Des 20191h 6min
IFS and Coping with the trauma of Chronic Disease with Dan Pollets
Dr. Dan Pollets is successful man, just check out his website. He also was diagnosed with colorectal cancer 6 months ago and has been receiving chemotherapy and radiation. On todays episode, you will ...
7 Des 20191h 7min
IFS and Reclaiming Beauty with Heidi Andersen
Heidi and I chat like long time girlfriends about body image, self approval, and eating disorders. Heidi has developed an incredible idea (and book!) she calls 'reclaiming beauty' which says we have d...
22 Nov 20191h 5min
IFS and Creativity with Sacha Mardou
I fangirl embarrassingly hard with Sacha Mardou, a brilliant comic who is using her gifts to show her own internal work in IFS. Plus, she has a lovely accent. She hopes comics will demystify IFS, and ...
16 Nov 20191h 4min
