The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Episoder(1046)

Michelle Gielan

Michelle Gielan

Please Support The Show With a Donation   This week we talk to Michelle Gielan Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcastin...

23 Nov 201650min

Roger Housden

Roger Housden

Get more information on The One You Feed Coaching Program. Enrollment open until November 22nd Please Support The Show With a Donation   This week we talk to Roger Housden about dropping the struggle ...

16 Nov 201640min

Post Election Mini-Episode

Post Election Mini-Episode

This is a very brief summary of my thinking today post-election.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht...

10 Nov 20167min

Mike McHargue (Science Mike)

Mike McHargue (Science Mike)

Please Support The Show With a Donation   This week we talk to Mike McHargue about beliefs Mike McHargue (better known as Science Mike) is the best-selling author of Finding God in the Waves, host of ...

8 Nov 201647min

Shinzen Young: Meditation, Mindfulness and Enlightenment

Shinzen Young: Meditation, Mindfulness and Enlightenment

This week we talk to Shinzen Young about the science of enlightenment Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, ad...

2 Nov 201650min

Michael Bungay Stanier

Michael Bungay Stanier

Please Support The Show by Donation   This week we talk to Michael Bungay Stanier about habits Michael Bungay Stanier is the founder of Box of Crayons, a company that helps organizations do less Good ...

26 Okt 201651min

Eric Kaufmann

Eric Kaufmann

Please Support The Show by Donation   This week we talk to Eric Kaufmann about leadership Eric Kaufmann guides leaders to make better decisions and achieve better results. He has consulted for hundred...

19 Okt 201647min

Jonathan Fields

Jonathan Fields

Join our new The One You Feed Facebook Discussion Group   This week we talk to Jonathan Fields about living a good life Jonathan Fields is a New York City dad, husband, and he currently runs a mission...

12 Okt 201655min

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