The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Episoder(1046)

Bonus: Thanksgiving Binge

Bonus: Thanksgiving Binge

Eric chats with Anne Bogel of What Should I Read Next? about their favorite episodes on each other podcasts! Feast on these shows @ www.Wondery.com/Thanksgiving   The One You Feed Binge: Good Life ...

16 Nov 20176min

Scott Kiloby on Awareness and Non-Duality

Scott Kiloby on Awareness and Non-Duality

Scott Kiloby is a non-dual teacher who wants to help you and others experience awareness and no self in this lifetime. He helps people recover from addiction and has published a powerful book, the con...

14 Nov 201752min

Eric Maisel: Rethinking Mental Health

Eric Maisel: Rethinking Mental Health

Dr. Eric Maisel is a prolific writer, to say the least. His numerous publications span the human experience and explore how to interact with the various situations that one may encounter. In this inte...

8 Nov 201751min

Maia Szalavitz: A New Lens on Addiction

Maia Szalavitz: A New Lens on Addiction

Maia Szalavitz is an American reporter and author who has focused much of her work on the topic of addiction. In this paradigm-shifting interview, she explains what she means by claiming that addictio...

1 Nov 201751min

Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

Lewis Howes is a lot of things. He's been an athlete, a podcast host, an author. He's worn a lot of masks, you could say. In fact, that's exactly what he says in his new book and in this episode. He t...

25 Okt 201749min

Poe Ballantine

Poe Ballantine

Poe Ballentine is a great writer. Thank goodness for that because it's through his gift and skill of writing that we get a glimpse into the experiences of his life which reach us at a moving level of ...

18 Okt 201741min

Robert Thurman- Buddhism and the Dalai Lama

Robert Thurman- Buddhism and the Dalai Lama

Robert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story of the Dali Lama of Tibet. Whether you embrace the ...

11 Okt 201737min

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives dec...

7 Okt 201732min

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