The Other Side with Dilip

The Other Side with Dilip

‘The Other Side’ is a podcast that explores the experiences of high performing individuals while unpacking their mental & physical fitness routines that took them to where they are. Each episode is unfiltered and has deep discussions into the backgrounds, mental models of the guest. My goal is simple, to share insights and fresh perspectives on topics like health, fitness, stress, productivity & happiness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

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Episoder(42)

How can fitness trackers save your life?

How can fitness trackers save your life?

From detecting life-threatening heart conditions to helping you sleep better and manage stress, wearables are quietly becoming one of the most powerful tools in personal healthcare. In this episode, I...

11 Jul 20257min

How to build a Protein based business in India?

How to build a Protein based business in India?

India's protein market is experiencing rapid growth, currently valued at $1.5 billion and projected to reach $2 billion by 2030. Yet 3 out of 4 Indians remain protein-deficient, creating a massive opp...

1 Jul 202510min

Scientists and Doctors reveal the real truth behind longevity and how to live a healthy life.

Scientists and Doctors reveal the real truth behind longevity and how to live a healthy life.

In today’s world, Longevity is more than just a buzzword — it’s a movement. But with the rise of social media influencers and viral health trends, the line between science and pseudoscience is getting...

21 Apr 20251h 32min

From Poverty to Winning Gold at Paralympics | Navdeep Singh

From Poverty to Winning Gold at Paralympics | Navdeep Singh

Navdeep Singh is an Indian Para Athlete and Javelin Thrower who stunned the world at the 2024 Paris Paralympics and won the Gold Medal. While he has been making leaps of progress, achieving success in...

13 Mar 20251h 23min

India's Secretly Suffering Sexual Health | Erectile Dysfuction, Porn, & Men's Mental Health

India's Secretly Suffering Sexual Health | Erectile Dysfuction, Porn, & Men's Mental Health

The stigma around discussing sexual health in India is leading to self-medication and quick fixes that do more harm than good. Recognizing the critical link between sexual health and mental health, ...

30 Jan 20251h 42min

Entrepreneurs turned VCs discuss what matters most while Funding in India

Entrepreneurs turned VCs discuss what matters most while Funding in India

Venture capitalists are often seen as the ones just playing around with money. But on the ground, there seems to be a change brewing for good, where funding is done with a vision for a better India, a...

25 Okt 20241h 38min

The Challenges of India’s first F1 Racer | Narain Karthikeyan

The Challenges of India’s first F1 Racer | Narain Karthikeyan

If you are a racing fanatic, you surely would’ve heard a lot about the man who became India's first Formula 1 racer, Narain Karthikeyan. He has entered the sport as a rookie and underdog and made all ...

6 Sep 20241h 26min

IIT, IIM, Harvard Grads Helping India Get Healthy with Snacks | Bajo Foods & Open Secret

IIT, IIM, Harvard Grads Helping India Get Healthy with Snacks | Bajo Foods & Open Secret

The Indian snack industry has been junk for decades. This is a phenomenon of all the cultural innovation in Indian households, which has become an industry at scale, thanks to the popular manufacturer...

14 Aug 20241h 32min

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