Ep 45 - PCOS tests and HOW to interpret them with guest Dr Samina Mitha
This week we have naturopath Dr Samina Mitha on to talk all about tests! We get asked about PCOS tests and how to interpret them all the time so we are so excited to bring you Samina's expertise. We a...
13 Sep 20211h 11min
Ep 44 - Q + A with Mel and Brig (all your burning Q's)
Welcome to one of our fave episodes ever! We love a good Q + A and hope you love it as much as we enjoyed making it. In this ep we answer a whole bunch of listener questions including: - Breakfast ide...
6 Sep 20211h 6min
Ep 43 - All about Endo with guest Bridget Hustwaite
So excited to be bringing the incredible Bridget Hustwaite to your ears! Of course, if you've ever listened to Triple J, then Bridget's voice probably isn't a new one. Beloved radio presenter and auth...
30 Aug 20211h 13min
Ep 42 - PCOS Gut Health and Inflammation
Today's episode is all about the ins and outs of PCOS and inflammation and becomes quite a deep dive on gut health. In it we cover: - The causes of inflammation - The symptoms of inflammation - The wi...
23 Aug 202145min
Ep 41 - A dietitians approach to fertility with guest Caitlin Johnson
On today's episode we have Caitlin Johnson, a dietitian who specialises in helping women with PCOS balance hormones and get pregnant. It's an epic episode that covers advice from when you have PCOS bu...
16 Aug 20211h 23min
Ep 40 - Our own experiences with traditional Chinese medicine
This week we share all the ways we have used traditional Chinese medicine (TCM) on our PCOS journeys. In it we cover: - A brief overview of what TCM is and how it is practiced - How we used TCM to con...
2 Aug 202158min
Ep 39 - the metabolic approach to PCOS and how it works with guest Jessica Ash
We are so excited to be bringing you this episode today. We are joined by functional nutritionist Jessica Ash who not only specialises in treating PCOS but who also has an entirely different approach ...
26 Jul 20211h 29min
Ep 38 - How to address an elevated LH:FSH ratio
This is a hugely requested topic by you guys so we are so happy to finally deliver on it! Today's episode is all about balancing out an elevated LH:FSH ratio (Luteinising Hormone : Follicle Stimulatin...
19 Jul 202142min
