I'm Pregnant!... Now What?
Did you know that you can come to pelvic floor PT during pregnancy, not only to help you with pain or pregnancy symptoms– but also to help prepare you for labor, delivery, and postpartum? It’s true!! ...
19 Sep 202438min
Our Takes on Imposter Syndrome
Have you ever fallen victim to imposter syndrome in your career? Well, the thing is, even your favorite artists, favorite artist has probably had imposter syndrome (even lady gaga has had imposter syn...
12 Sep 202428min
ABS-olutely Toned: The Secret to Strengthening your Core
We're talking about 6 packs today! (not the beer kind... the kind you see when watching love island) Tune in to hear Drs. Amanda and Hannah talk about their approach to core strengthening and retraini...
5 Sep 202423min
Periods! Tampons! Diva cups! OH MY!
Join Drs. Hannah and Amanda in this yappisode as they yap about periods, the ~tampon scandal~, and their favorite period products. "Should I still come to pelvic PT when I'm on my period?" "Can diva c...
29 Aug 202422min
"Don't Break the Seal!"
Do you ever wonder why you have to pee so much when you go out for a night on the town and consume some ~adult beverages~? Is the term "breaking the seal" actually true? How do you delay the urge to p...
22 Aug 202423min
PELVIC FREAK STORY TIME: "I Sh*t My Pants..."
Welcome to our first ever storytime episode where we ask our fellow pelvic freak listeners to submit their most embarrassing or memorable poop stories! (We loved the effort our listeners put into thei...
15 Aug 202429min
Poop Like a Queen
Listen to this episode to learn the best way to poop (like a queen of course)! This week, Drs. Hannah and Amanda discuss how they tackle bowel dysfunction in pelvic floor physical therapy, they talk b...
8 Aug 202445min
"I've Never Had an Orgasm" Pt. 2
Welcome to part 2 of our "I've Never Had an Orgasm" series. In this episode, Hannah and Amanda dive in to exactly how we treat dysfunction with orgasms in the clinic. They discuss how PT can help enha...
1 Aug 202439min
