Summer of Self Touch: Intro to Masturbation
The bush is back, baby! Yep, you heard us. Let’s talk about it. For whatever reason, there’s always buzz around what we’re doing with our pubic hair. Fully bare? Full bush? Somewhere in between? The t...
3 Jul 202539min
Wellness Propaganda You Shouldn’t Fall For, Pride Month, & Owning Your Sexual Identity
We want to start this episode out by saying… HAPPY PRIDE MONTH EVERYONE! In this episode you’ll learn why PRIDE was extra special for both of us this year (spoiler alert.. It’s our first pride fully o...
26 Jun 202552min
How to Squirt, Dating Red Flags, & OMG Yes
This One's Juicy, Pelvic Freaks… We’re starting off with a deep dive into dating red flags: our opinion on what actually matters and what doesn’t. We’re breaking down some of our personal dealbreakers...
19 Jun 202531min
Why You Should Be Weightlifting For Your Pelvic Floor
Okay, we know what you’re thinking: “Aren’t you both Pilates stans?” Yes, we are. But we also believe that lifting heavy weights is just as important (if not more) when it comes to improving functiona...
12 Jun 202538min
We’re Not Kegeling and Neither Should You
You’ve definitely seen it. You're innocently scrolling TikTok when suddenly someone pops up with an eerie smile and an even eerier tone: “Alright ladies, time to do your kegels... are you ready? Let’s...
5 Jun 202535min
From Corsets to Vibrators: What Feminist Fashion History Can Teach Us — with Fashion Historian Hannah Linsky
Lingerie, sex toys, tailored suits... what we wear (and what we hide) has always carried meaning. Pelvic Freaks we are SOOO excited for you to meet our special guest this week. In this episode, fashio...
29 Mai 20251h 18min
The Connection Between Interstitial Cystitis, Pelvic Pain, and Food Fear with Callie Krajcir, RD - The Bladder Dietician
By the end of this episode, you might be thinking, “Wait… are you really saying I can still drink coffee and alcohol without flaring my IC symptoms?” Yep, pelvic freaks, we’re being totally real. This...
22 Mai 202553min
This One Tiny Needle Could Fix Your Pelvic Pain And Here’s How
We know what you’re thinking.. “You’re gonna put a needle… where?!” Hold up, pelvic freaks. Before you freak out (in a bad way), we’re breaking down what dry needling for pelvic pain actually looks li...
15 Mai 202533min
