The Perfectionism Project

The Perfectionism Project

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.

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Episoder(629)

Ep 518: Completion Avoidance + Why You Struggle To Complete What You Start

Ep 518: Completion Avoidance + Why You Struggle To Complete What You Start

If you've ever found yourself stuck in a cycle of overpreparing, second-guessing, or leaving projects unfinished, this episode is for you. Today I'm diving into the hidden perfectionist tendencies beh...

16 Feb 202532min

Ep 517: How To Stop Putting Off Non-Urgent Tasks (best of the podcast)

Ep 517: How To Stop Putting Off Non-Urgent Tasks (best of the podcast)

If you've been avoiding a new or scary task simply because it doesn't have a deadline, you're not alone. As perfectionists, we struggle to follow through on tasks that feel unfamiliar or uncertain—esp...

6 Feb 202542min

Ep 516: Releasing The Pressure To Do Power Planning Perfectly (best of the podcast)

Ep 516: Releasing The Pressure To Do Power Planning Perfectly (best of the podcast)

In this episode, I'm sharing a powerful snippet from a PGSD coaching call where I coached my client, Arielle, on using Power Planning in a way that actually works for her, instead of against her. As...

5 Feb 202534min

Ep 515: How To Create The Emotional Capacity To Publish 'Imperfect' Work (best of the podcast)

Ep 515: How To Create The Emotional Capacity To Publish 'Imperfect' Work (best of the podcast)

For most perfectionists, it feels reckless—or even harmful—to publish 'imperfect' work unless a last-minute deadline forces our hand. Whether it's content, a client deliverable, a sales page, or a pie...

4 Feb 202558min

Ep 514: How PGSD Helps Perfectionists Stop Procrastinating and Finally Get Shit Done [Part 5: Getting Shit Done Series]

Ep 514: How PGSD Helps Perfectionists Stop Procrastinating and Finally Get Shit Done [Part 5: Getting Shit Done Series]

This is Part 5 of my 5-Part Getting Shit Done Series. Today I'm sharing an inside look at my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD). ...

31 Jan 202533min

Ep 513: The Power of Project Thinking + The Tool That Helps Perfectionists Finish What They Start [Part 4: Getting Shit Done Series]

Ep 513: The Power of Project Thinking + The Tool That Helps Perfectionists Finish What They Start [Part 4: Getting Shit Done Series]

This is Part 4 of my 5-Part Getting Shit Done Series. Today I'm sharing why working in projects - rather than just simply ticking off tasks - is the secret to banishing overwhelm and creating momentum...

29 Jan 202514min

Ep 512: The Surprising Reason That Rest Is Essential For Perfectionists + How To Actually Get Some [Part 3: Getting Shit Done Series]

Ep 512: The Surprising Reason That Rest Is Essential For Perfectionists + How To Actually Get Some [Part 3: Getting Shit Done Series]

This is Part 3 of my 5-Part Getting Shit Done Series. Today I'm sharing why perfectionists have to take a different approach to rest and time off compared with everyone else. I also share what to do i...

27 Jan 202516min

Ep 511: Why To Do Lists Don't Work For Perfectionists + What To Use Instead [Part 2: Getting Shit Done Series]

Ep 511: Why To Do Lists Don't Work For Perfectionists + What To Use Instead [Part 2: Getting Shit Done Series]

This is Part 2 of my 5-Part Getting Shit Done Series. Today I'm sharing three reasons why to-do lists don't work for perfectionists (even though we love them) and the simple productivity you can use t...

25 Jan 202523min

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