Ep 439: 5 Steps To Become Someone Who Can Handle A Lot (Without Overwhelm or Burnout)
If you're constantly feeling overwhelmed, lost or behind then this episode is for you - especially if you find yourself pushing off tasks that are relatively easy to do or that struggles in your perso...
7 Jan 202439min
Ep 438: Finding Sufficiency So You Can Move Forward (Launch Debrief)
In this episode I'm sharing a behind the scenes look at the most recent launch of my program Perfectionists Getting Shit Done (aka PGSD). This episode will help normalise the ups and downs of launchi...
31 Des 20232h 2min
Ep 437: Changing Your Relationship With Instagram Marketing
It's incredibly common for perfectionist entrepreneurs to struggle with showing up consistently - especially when it involves putting yourself and your ideas out into the world. To help, I'm sharing a...
24 Des 202335min
Ep 436: Signs of Success You've Probably Overlooked
If you're a perfectionist and you haven't been hitting their goals, you probably feel like you haven't made any progress at all. And this likely has you dreading questions from family and friends over...
17 Des 202329min
Ep 435: How To Overcome Overwhelm + Figure Out What To Focus On Next (best of the podcast)
In my group coaching program, Perfectionists Getting Shit Done, we do weekly live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes – by getting coached th...
11 Des 202357min
Ep 434: Your First Six Weeks Of Power Planning with Erin, Naomi and Estelle (best of the podcast)
Erin, Naomi and Estelle signed up for PGSD in January 2022. They knew that they needed to get out of their own way in their businesses. And they knew that planning properly as a perfectionist was the ...
10 Des 20231h 16min
Ep 433: Why I've Always Struggled To Post Consistently On Instagram
In this episode I'm sharing why I've always struggled to post consistently on instagram. What I want to share with you in this episode is some of the really specific and practical things I uncovered r...
3 Des 202359min
Ep 432: The Hidden Connection Between Self-Image + Self-Sabotage
If you want to consistently follow through with your plans without having to use willpower or motivation - or end up burning out - you need to learn how to upgrade your self-image. Your self-image is ...
30 Nov 202342min
