![Ep 346: [CLEAN REST SERIES] Practical Advice To Help You Plan Out + Honour Your Clean Rest](https://cdn.podme.com/podcast-images/F7838E499991A9322D6644F28206DECA_small.jpg)
Ep 346: [CLEAN REST SERIES] Practical Advice To Help You Plan Out + Honour Your Clean Rest
In the previous episode of my clean rest series, I talked about how working from a to-do list makes it hard to get clean rest. So what should you do instead? Where does clean rest go in your calendar ...
22 Jul 202251min
![Ep 345: [CLEAN REST SERIES] 5 Reasons You Don't Get Enough Clean Rest When You're Working From A To-Do List](https://cdn.podme.com/podcast-images/37425FAF804EA684C9D2678358980F14_small.jpg)
Ep 345: [CLEAN REST SERIES] 5 Reasons You Don't Get Enough Clean Rest When You're Working From A To-Do List
We perfectionists LOVE a good to-do list… But working from a to-do list makes it really challenging to get enough clean rest - even if you're making a real effort to have more work-life balance. And I...
20 Jul 202249min
![Ep 344: [CLEAN REST SERIES] Clean Rest Basics + Why It's Essential For Perfectionists](https://cdn.podme.com/podcast-images/20772D0FB5DC7840FFAC640B88765BF2_small.jpg)
Ep 344: [CLEAN REST SERIES] Clean Rest Basics + Why It's Essential For Perfectionists
If you're sick of being behind in your business (even though you're doing ALL the things), this episode is for you. I explain what clean rest is (i.e. resting without guilt) and why it's essential for...
18 Jul 202252min
Ep 343: My Growth Goal Quarterly Review For Q2 2022
In today's episode, I share a chatty Growth Goal update for Quarter 2 of 2022. In quarter 2 we made about half of what we made in quarter 1 and had a "failed" launch BUT this was by far my favourite q...
10 Jul 20221h 4min
Ep 342: How To Plan Properly As A Perfectionist Using Power Planning
Note: This episode is the audio version of my new video series How To Plan Properly As A Perfectionist. Watch the video series HERE. When perfectionists follow the same planning advice as everyone els...
3 Jul 20221h 23min
Ep 341: How I Grew My Podcast To 2 Million Downloads Without Following The Rules
I hadn't thought to do an episode on how I built my podcast until my friend Alexander James (who I interviewed in Episode 340) started asking for the details. So I thought that I'd record an episode o...
26 Jun 20221h 3min
Ep 340: The Secret To Creating Emotional Safety No Matter The Circumstance with Alexander James
In this episode I'm interviewing my friend and fellow coach Alexander James. I met Alexander through Stacey Boehman's 200K Mastermind and knew that I needed to share his energy and his wisdom on this ...
19 Jun 20221h 23min
Ep 339: Planned Profit Loss + How To Feel Safe When Money Isn't Flowing In
In this episode I want to talk to you about planned profit loss and how to feel safe when money ISN'T flowing in. When it comes to the entrepreneurial world, we see so many examples of people who are ...
12 Jun 20221h 4min
