The Perfectionism Project

If you don't know what you want, it's insanely hard to get it. And while we all know that intellectually, many of us are still blocking ourselves from finding the answer - without even knowing! In thi...

20 Mai 201835min

The fear of what people think is one that controls many of our lives. Even though we intellectually know that it doesn't matter what people think, we still find ourselves bending over backwards for ap...

13 Mai 201847min

So many of us work so hard towards our goals without realising that the opinion we have of ourselves is causing us to self-sabotage and stop ourselves from achieving them. It's something I've really s...

6 Mai 201846min

There's an overwhelming amount of information out there about how to be successful. And while it's important that you have certain things right, it's also extremely important that you're not unknowing...

29 Apr 201845min

I used to love doing the Smart Twenties Book Club back in the day, but I always found it quite challenging to talk about books. Which is why I eventually stopped. But now that I have a podcast, I thou...

26 Apr 20181h 14min

If you've never tried using affirmations to help you achieve your goals, now is the perfect time to start! Affirmations are a simple way to help you train your brain to see possibilities you've never ...

22 Apr 20181h 12min

Journaling is such a powerful personal development tool that I thought it might be helpful to dive into the things that help me stay consistent with my journaling habit. As someone who tends towards a...

15 Apr 201827min

Personal development is a journey and one that I'm still very much in the process of. That said, I've had some significant breakthroughs in the last few years of my personal development journey that h...

7 Apr 201841min