How strong is too strong
Coach Dos and I talk about "strength standards," how strong might be too strong (or why chasing that extra strength might not actually help). We talk about how we go about getting people strong, clue...
28 Aug 201736min
Talking Athlete Development
We're still back! 2 weeks in a row, I guess you could say it's getting serious. Coach Dos and I talk about athlete development, what's appropriate at different ages, and what's realistic to expect. ...
21 Aug 201741min
Back and Better than ever
The newest episode returns with our new sponsor the NSPA. On this episode me and Dos talk about what's been up, some of the cool new things we have learned since our last episode about a year ago. ...
14 Aug 201752min
Greg Everett: Performance Weightlifting Podcast Preview
We have a new show on the Performance Podcast Network. The Performance Weightlifting Podcast, is a bi-weekly show with me and Dane Miller as hosts. Listen in as we interview the best coaches in weight...
29 Sep 201616min
Mike Yudin: How to become the go-to coach in your area
In this interview Coach Dos interviews Mike Yudin. Mike is the go-to baseball, volleyball, and softball strength coach in Southern California. He has helped literally hundreds of athletes play at d...
13 Sep 201630min
Jim Kielbaso
On this episode dos and I discuss some recent instances of rhabdomyolysis in collegiate strength and conditioning. I interview Jim Kielbaso, owner of Total Performance training center in Wixom, Mic...
1 Sep 201639min
Adam Feit and Bobby Smith
On this episode I talk to Coach Dos about tempo in strength training and why lifting fast is the way to go. I also interview Bobby Smith and Adam Feit of Reach Your Potential Training about: Plyom...
15 Aug 201653min
Lee Taft
On this episode Coach Dos and I discuss doing full Olympic lifts for athletes and why that is suddenly a hot trend and I interview Lee Taft. Lee talks about: The Plyo step and how he discovered it. H...
9 Aug 201647min
