
GROWING PAINS // Stop shrinking yourself to fit in spaces you've outgrown
Life will hand us many opportunities to grow or to stay small - this week in the episode is a mix of personal experience and musings on how to move on from spaces, situations & relationships you may h...
29 Sep 202513min

BEING HERE NOW // No longer fighting to find purpose
This episode is my personal journey of letting go of fighting to find purpose and embracing the purpose of NOW. Support the show By sharing you help support this work and in turn my family, any inter...
21 Sep 202511min

YOU ARE STRONGER THAN YOUR STORIES // Changing your relationship to responsibility
Here is the thing babe, we can always choose to opt out of life when it gets hard by the stories that we tell, but until we really face the life thats in front of us we will never get to fully savour,...
23 Aug 202524min

LETTING GO OF CONTROL // Postpartum, death of my business & disappearing from the world
Welcome to the first official episode of season two of the podcast. We don't have an intro yet but for the sake of me showing up in real time I am not letting that hold me back from releasing episodes...
23 Aug 202517min

WELCOME TO SEASON TWO!!
Welcome back babe, I know it's been a while, I am so excited to start this new chapter with you. Support the show By sharing you help support this work and in turn my family, any interaction is so ...
23 Aug 20252min

GRACE // Giving yourself grace when life doesn't go as planned
Today we are talking about grace and how to give yourself some room to breathe in a season of life when there is a lot going on. Releasing the projections of where you should be and trusting where yo...
4 Nov 202417min

DEALING WITH HATE // Navigating hate & bullying when you're here to do big things in the world
This week we are discussing how to navigate hate & bullying when you are doing big things in the world. Your bright light will inevitably illuminate others shadows, this episode will help you stay gr...
21 Okt 202426min

BE YOU // Expressing your multidimensional self
This weeks episode is a bit of a pre birthday musing on connecting to your multidimensional self, so many of us try to fit our whole self into a tiny little box. Its time to let your ENTIRE being shin...
7 Okt 202422min



















