33. CONFIDENT GIRL SUMMER SWEAT SERIES 4) Side Laying (by the pool) Series
Today's full body workout is a quick side laying series! Not equipment Is needed for today's workout but like always you are welcome to add ankle weights for an added challenge. Don't forget to rate...
13 Apr 202216min
32. CONFIDENT GIRL SUMMER SWEAT SERIES 3) FULL BODY ODY ODY
In today's class Corrie will take you through a full body workout utilizing new exercises she has never taught before! Make sure to grab your matt and try this class when you are ready to feel the BUR...
6 Apr 202221min
31. @lilpilatesqueen - Growing up in ballet, becoming a certified pilates & ballet teacher, and opening a pilates studio?!
Listen to Corrie talk to her bff and fellow pilates instructor Bianca about her experience growing up in dance and how this impacted her view on body image and health. As well as, Bianca talks about h...
30 Mar 202229min
30. CONFIDENT GIRL SUMMER SWEAT SERIES 2) BOOTY HIIT
Come join Corrie with the second class in her summer sweat series! This class focuses on booty and leg workouts with a few bursts of cardio mixed in. No equipment is needed but you are welcome to add ...
23 Mar 202222min
29. CONFIDENT GIRL SUMMER SWEAT SERIES: 1) Full Body Sweat
The first episode of Corrie's Confident Girl Summer Sweat Series is here! Every week leading up to summer Corrie is going to be posting super sweaty workouts to help you feel like your best self! Ever...
16 Mar 202227min
28. Becoming a Certified Orangetheory Coach and Waking Up Early with @lifewithlannn
Listen to Corrie and Elana talk about what it takes to become a Certified NASM personal trainer, the life of an Orangetheroy coach, and the pros and cons of working in the fitness space. Don't forge...
9 Mar 202236min
27. Upper Body Workout for Posture
In today's workout Corrie focuses on muscles to improve posture! Good posture is so important to maintain healthy joints and avoid neck and back pain. In today's workout you are welcome to grab light ...
2 Mar 202214min
26. A Full Body Workout For When You Are Feeling Low Energy
Today's workout is a full body workout for when you are tired, sluggish, and really just not in the mood to move. The entire workout is done laying on the matt and includes a sideline series. No equip...
23 Feb 202220min
