The Plus SideZ: A GLP-1 Guide to Metabolic Health

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.

The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health.

We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health.

Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias.

Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness.

Our Linktree

https://linktr.ee/theplussidez

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Website
https://theplussidez.com/

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Episoder(217)

The GLP-1 Ripple Effect: Growing Together in Health and Advocacy

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ___...

16 Feb 1h 33min

GLP-1 Advocacy: Kim’s Story & The Movement We Built

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials _...

9 Feb 1h 7min

Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials _...

2 Feb 1h 27min

LIVE GLP-1 News Update - Bonus

This is a live, so it's scrappy, but the sound should be good! :) We are joined by our GLP-1 social media news correspondents, Maria Rising and Sabina Hemmi from GLP Winner, to get the latest updates...

29 Jan 1h 7min

What Do I Eat in a Day on GLP-1? Real Nutrition with GLP1 Hub

27 Jan 1h

GLP-1 NEWS: Access at Risk – What Current Lawsuits and Legislation Mean

Linktree for Community Resources https://linktr.ee/theplussidezpodcast _________________________________________________________________________ In this episode, we break down the latest GLP-1 news ...

20 Jan 1h 15min

GLP-1s, Weight Regain, & Why Men Don’t Seek Help P2

Resources for the Community: ___________________________________________________________________ Podcast Favorite Links! https://linktr.ee/theplussidez Find Your US Representatives https://www.usa....

20 Jan 57min

UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1

Here is the updated audio of the most recent episode. **Friends, we are so sorry about the audio issues we've had lately. We are implementing new standards to improve audio quality for both ourselves...

15 Jan 56min