The PMDD Diaries

Please note this podcast is not to be used as medical advice. This is mindset medicine only!!! Please consult a medical professional if you are having suicidal thoughts!  Yes, it's true. I have decide...

14 Sep 202320min

6 reasons PMDD IS STILL RUNNING YOUR SHOW. This is one of those tough love episodes. :) I only record them because I love you!  As always remember, I am NO Ta doctor and all these views are of my own!

27 Aug 202026min

Welcome Beautiful Souls!  I highly recommend that you stop and listen to this episode. It's time to get real with YOURSELF and stop waiting for the masses to fix your PMDD for you. It's time to ask yo...

12 Aug 202033min

WARNING: IF YOU ARE EASILY TRIGGERED THIS EPISODE IS NOT FOR YOU.    In this episode, I share why I don't participate in PMDD Awareness month and my real- raw- honest truth about PMDD.    Are you read...

9 Apr 202039min

Okay, ladies, you are going to want a pen and paper for this episode. I am giving you my final PMDD take-aways. And, yes, you read correctly. This is indeed the final episode. I explain why. I will mi...

6 Jan 202052min

Today I am chatting with the beautiful Sophie aka Salt Hippy. Sophie is sharing her PMDD story with us today on how she's gone from PMDD being absolutely horrible and running her life to being able t...

4 Jan 202044min

Do you find yourself searching, researching and grasping at straws to find something to help with your PMDD? ⁣ ⁣ Do you wonder why none of the medical treatments that have been scientifically proven t...

17 Des 201914min

Does your PMDD drag you down during the holidays? Is the over indulging in the sweets, food an alcohol making you feel like shit?  Do you feel like your PMDD is worse during this time of year? Well li...

12 Des 201934min