The PMDD Diaries

Today I am chatting with the lovely Cherae who was kind enough to share her story with us. Cherae had a horrible experience with the Mirena. Today she shares that story and much more. Including how sh...

8 Jul 201950min

Self-doubt is something we all experience multiple times in our life especially if you have PMDD! PMDD can cause you to experience self-doubt every two weeks!    In this episode, I am very transparent...

2 Jul 201939min

I'm a bad mom. I'm such a bitch. I suck as a wife. I will never be happy. I am tired of being miserable. I suck. I can't. I won't I'm fat I am a horrible person. Why can't I be normal? He's/sh...

28 Jun 201913min

***trigger warning*** Thinking about getting a hysterectomy to END your PMDD? Please get the facts before making a permanent decision that may come with permanent health issues.  This entire episode i...

25 Jun 201925min

Throughout my PMDD journey, I have learned that we often live life according to how we think society or others what us to live it. We live our life being true to everyone but ourselves. We live a lie ...

18 Jun 201922min

Today I am chatting with the beautiful Cristina from It's Not You; It's Me, A PMDD Podcast. Today Cristina shares her journey, treatment and how she copes on bad days.  If you haven't listened to her ...

11 Jun 201940min

So many of you have asked how I am PMDD free. In this episode, I give you some snip it's on how I got to where I am. It didn't happen overnight, but it did happen!  You can heal from PMDD! You just ha...

6 Jun 201938min

Hello beautiful warrior! Today's episode is super simple and to the point. Today I am talking about letting the small shit go that PMDD, likes to amplify. Guys... We gotta let the small stuff go becau...

28 Mai 201919min