Ep 15 The Goggins Effect 3 Tactics to push yourself
This Episode is a review of one of the best books I have read "Can't Hurt Me" by David Goggins I Decided to bring 3 specific tactics from the book that i feel everyone can use chase their dreams, bett...
11 Okt 202017min
Ep 14 Jerome Quinn Sports Presenter, GAA Ambassador and Author shares his experencies through a long Media Career along with his overcoming his own trials and tribulations
This episode we welcome Jerome Quinn Sports Presenter, GAA Ambasador both home and abroad, Author of books such as "Path of Champions" and "Sam Comes Home 2003" We get into his illustrious career in s...
20 Sep 20201h 5min
Ep 13 Gloriane Giovanelli on removing the blockages that prevents you living your best life
Fantastic insight with Special Guest Gloriane Giovanelli Her wealth of experience for over 20 years and a background as a fully qualified Chiropractor give Gloriane the knowledge to coach people and e...
8 Sep 202032min
Ep 12 Balancing The Scales, Dont let life tip them over
If you do not balance your scales of life then thats when diaster happens, if they get too far off the level then one side has to give in It as almost an art form to balance the scales of life and in ...
16 Aug 202017min
Ep 11 Tony McAleavey discusses Drugs and the Negative effects they have on your life along with Body Transformation Coaching and The Muscle and Hustle Podcast
This is a very important episode with Special guest Tony McAleavey. Tony is a Body Transformation coach and discusses the building of his business in the fitness industry along with his Podcast "The M...
12 Jul 202045min
Ep 10 Gratitude and Attitude
This Epiosde zones in on the importance of gratitude and how it is the Foundation of our own self improvement and self development and everything positive that we intend to build for ourselves Short a...
28 Jun 20209min
Ep 9 God, Faith And The Power of Prayer with Fr. Brian Fitzpatrick
Great to sit down and discuss with Family cousin Fr. Brian about how he come to decide upon being a priest and the process in doing so. We also discuss our relationship with God and how he is relatabl...
14 Jun 202050min
Ep 8 The Albert Basin Park Project and the positive effects of greenspaces
Very excited to have been aproached to discuss the biggest most positive thing that will happen in the local Newry and Mourne area for a long time The Albert Basin Park Project I discuss with one of t...
31 Mai 202035min
