Revisit: Nothing Changes If Nothing Changes: How TPM Sparks True Change
Episode #1007 In this raw and honest conversation, Tim sits down with Justin McAuliffe - TPM brother, coach, and long-time volunteer at the Alpha Reset - to talk about what real change actually takes....
19 Jul 202521min
The Art of Engaged Indifference: Strengthening Relationships
Episode #1006 Ever get hit with a comment like "you never help around the house" and instantly go on the defensive? Yeah - most men have. In this episode, Doug sits down with TPM advisor and Alpha Res...
17 Jul 202525min
Redefining Wellness: A Conversation on Body, Mind, and Life
Episode #1005 Most guys think getting healthy means grinding harder at the gym or forcing themselves into a strict diet. But in this conversation, we go deeper. Doug sits down with Kate Abate - perfor...
15 Jul 202555min
Navigating Relationship Crossroads: Should I Stay or Should I Go?
Episode #1003 Feel stuck in your relationship and not sure whether to work on it or walk away? In this episode, Doug Holt and Coach Mark Smith break down the tough questions men face when their marria...
10 Jul 202539min
Breaking the Cycle of Hopium: Taking Action in Life and Relationships
Episode #1002 If you've been telling yourself "now's not the right time," it might be time to take a closer look at what that's really costing you. In this episode, Doug Holt and Coach Mark Smith dive...
8 Jul 202542min
Revisit: The Hidden Harm of Invalidation: Building a Safe Space for Your Wife
Episode #1001 Most guys have good intentions. You want to be supportive. You want to lift her up. But what if the way you respond is actually doing the opposite of what you think? In this episode, Dou...
5 Jul 202514min
1000 Episodes Later: Top Relationship Questions Answered
Episode #1000 After 1,000 episodes, we're still getting the same core questions from men: "Why won't my wife forgive me?", "Why doesn't she feel safe?", and "Why is nothing I do ever enough?" In this ...
3 Jul 20251h 16min
Breaking Through: From Surviving to Thriving in Life and Marriage
Episode #999 Ever feel like you're just surviving—barely making it through the day, disconnected from your partner, and exhausted from trying to hold it all together? In this episode, Doug sits down w...
1 Jul 20251h
