Revisit: Is your phone stealing your spouse? Reconnect in the screen-saturated world
Episode #914 Has your phone snuck back into your marriage? It happens to the best of us, especially in today's tech-heavy lifestyle. In this revisit of one of our most impactful episodes, we're diving...
14 Des 202417min
A Balanced Approach to Health: Fitness, Business, and Lifestyle
Episode #913 What if fitness didn't mean endless hours in the gym or giving up the foods you love? In this episode, Doug Holt interviews fitness expert David Sherban, who shares his practical, no-nons...
12 Des 202439min
Revisit: Understanding Challenges & Opportunities In Dealing With Menopause With Dr. Marie Agnew
Episode #912 How can understanding menopause transform your relationship? In this episode, we revisit an eye-opening conversation with Dr. Marie Agnew, a functional medicine expert and m...
10 Des 202438min
Revisit: Men's Health Optimization: Expert Tips From Dr. Marie Agnew
Episode #911 Do you treat your body like a million-dollar racehorse? Or are you burning the candle at both ends? In this episode, Doug reconnects with Dr. Marie Agnew, his personal doctor and a functi...
7 Des 202448min
The Truth About Health: A Conversation with Dr. Marie Agnew
Episode #910 What if the secrets to better sleep, balanced hormones, and a sharper mind were simpler than you thought? In this episode, I sit down with Dr. Marie Agnew, a functional medicine expert an...
5 Des 20241h 13min
Breaking Patterns: Real Talk on Trauma and Personal Growth
Episode #909 Do your past experiences shape your current patterns? In this episode, Doug is joined by Chris for a raw conversation about how trauma and ingrained behaviors impact our relationships, es...
3 Des 202430min
Finding Light in the Darkness: Confronting Male Suicide
Episode #908 Have you ever felt like you're carrying the weight of the world alone? In this episode, we tackle a subject many avoid but desperately need to discuss—suicide and mental health in men. Jo...
30 Nov 202430min
50 Shades of Integration: Harmonizing Masculine and Feminine Energies
Episode #907 Why does modern love often feel so out of sync? In this episode, Doug and Chris dive into the clash of evolving gender roles and how men and women can rediscover balance in their relation...
28 Nov 202432min
