WHY YOUR C-SECTION DOESN’T END WITH A FULL STOP AFTER SURGERY W GUEST REBECCA WARREN
When it comes to Pregnancy and birth even the best laid plans go awry And when they do we are truly thankful for c-section deliveries Because the ultimate goal of pregnancy & birth is having both mot...
11 Okt 20231h
MUM RAGE WITH GUEST STEPH BEERS
As much as we’d like to imagine it is Motherhood isn’t all sunshine and roses There are days your patience is tested to its absolute limits And there are days you are completely overwhelmed, overloa...
4 Okt 202352min
PREGNANT FEMALE ATHLETES PAVING THE WAY FORWARD WITH GUEST PETA CARIGE
We’re seeing incredible pregnant female athletes bravely forging a path ahead for future generations of elite level female athletes who want to have a baby without sacrificing their careers The resea...
20 Sep 202346min
SLEEP, THE THIRST TRAP FOR NEW PARENTS WITH GUEST SAMANTHA TOY
You love your baby with all your being You want to build a deep connection & attachment with them You may worry about whether you are doing things right Whether you are helping them get enough sleep ...
13 Sep 20231h 3min
BIRTH IS THE EASY PART WITH GUEST ASH KAY
Postpartum depletion Postpartum fatigue Yes, it's common, but it's not normal and we shouldn't be normalising it. We need to keep reminding our new mothers they’re the pinnacle of their house and if s...
6 Sep 20231h 13min
THE SMALL STEP FROM SLEEP DEPRIVATION TO PSYCHOSIS WITH GUEST DONNA MILLER
Sleep deprivation is not a badge of honour to be worn with pride It's your right to have a good night's sleep So what happens when your buffer that helps you deal with your day to day stresses is get...
30 Aug 20231h 5min
THE VOICE OF YOUR PELVIC FLOOR WITH GUEST DR ANGELA JAMES
Do you cross your legs when you sneeze? Push past your family to race to the bathroom when you get home? Or you can’t run, jump, skip or hop for fear of wetting yourself ? If you are currently pregnan...
23 Aug 20231h 4min
WIRED FOR SAFETY WITH GUEST ALYSHA COLEMAN
Your mind is a don’t get killed machine We are hardwired for safety But what happens when the psychological & physiological challenges of pregnancy, birth and early motherhood are setting your nervo...
16 Aug 20231h 10min
