The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Episoder(426)

Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell

Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell

In Episode #26 of The Proof podcast, I talked with Julian Mitchell about the nutritional and medicinal properties of mushrooms. Julian is the co-founder of Life Cykel, an Australian-based private comp...

12 Sep 201846min

Cultivating Happiness | Emily Hazell

Cultivating Happiness | Emily Hazell

In Episode #25, I chatted to Emily Hazell, owner of Serotonin Eatery in Melbourne, about cultivating happiness with healthy habits. We covered Emily’s personal health journey and how she went from a c...

9 Sep 201850min

Positive Impact Media | Robbie Lockie

Positive Impact Media | Robbie Lockie

In Episode #24, I sat down with co-founder of Plant Based News, Robbie Lockie. Plant Based News has quickly grown to become one of, if not the, most-visited websites for the latest, minute-by-minute, ...

5 Sep 201853min

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

In Episode #23 of The Proof, Jeremy Butler shares his journey from a keto to a plant-based diet. At first glance, Jeremy is your everyday Aussie bloke, who for many years focused, with the best of int...

31 Aug 20181h 53min

Food Innovation That Can Save the world | Thomas King

Food Innovation That Can Save the world | Thomas King

In Episode #22, I spoke with Thomas King, CEO and founder of Food Frontier, about cellular and plant-based meat alternatives and how they can save the world. Only 22 years old, Thomas is still one of ...

24 Aug 20181h

 A Year-Long Vow of Silence | James Aspey

A Year-Long Vow of Silence | James Aspey

In Episode #21, I spoke with animal activist James Aspey on the horrors of factory farming and why he gave up meat. An Australian animal activist and vegan, James incredibly took a year-long vow of si...

18 Aug 20181h 35min

Mental Illness and Addiction | Osher Günsberg

Mental Illness and Addiction | Osher Günsberg

In Episode #20, Australian celebrity TV host (and vegan) Osher Günsberg (who formerly went by Andy G or Andrew G) shares his story and, in particular, his battle with mental illness and addiction. Wit...

12 Aug 20181h 21min

Nutrition Science | Frank Cusimano

Nutrition Science | Frank Cusimano

In Episode #19, I talked with Frank Cusimano (@dr.cusimano) about using science to make informed food choices. With a host of scientific degrees under his belt, a PhD in nutrition, a medical degree un...

8 Aug 20181h 55min

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