S1 Ep14: "There's more to boxing than beating people up" - Rahul Kaul
Rahul Kaul is the founder at BoxFit, a group workout studio with a focus on boxing located in New Delhi. We chat with Rahul about how he got into boxing, the various complexities of running a fitness ...
16 Okt 201839min
S1 Ep13: "The fortune to have misfortune early in life" - Vesna Jacob
Make sure you join our facebook group so we can be a part of your wellness journey and you can be a part of ours! Holistic Fitness Guru Vesna Peričević Jacob, who was once given the moniker, "The Pr...
2 Okt 20181h 5min
S1 Ep12: "Test yourself before you wreck yourself" - Jaivir Hans
Make sure you join our facebook group so we can be a part of your wellness journey and you can be a part of ours! Jaivir Hans is a certified International Advanced Fitness Instructor, which he pursu...
25 Sep 201833min
S1 Ep11: "You have to choose right!" - Sahil Marwaha
Sahil Marwaha is a co-founder at a Delhi based communications company called Beam and Words and is a massive fitness enthusiast who has had an amazing journey. We chat with him about his transformatio...
10 Sep 201829min
S1 Ep10: "Sports can contribute to overall fitness" - Gaurav Nandrajog
Gaurav is a squash player and coach that has played at the highest level. He is very actively working to change the mindset of parents, government officials and academies to bring a holistic training ...
3 Sep 201830min
S1 Ep9: "The Business and Future of Gyms in India" with Prateek Sood
Prateek is the CEO of GrandSlam Fitness, a company with a wide range of equipment for commercial and home gyms. He's also the co-founder of Follow-Your-Sport, a platform that brings you the latest new...
27 Aug 201837min
S1 Ep8: Namrata Joshipura - Fire in your Belly
Namrata is a fashion designer based in Delhi. She is also an avid runner and runs marathons despite her busy schedule. We chat with Namrata about how she got into running and the training that comes w...
20 Aug 201833min
S1 Ep7: Tahira Kochhar - Losing Weight is Not Rocket Science
Tahira is a Delhi based ex-model and nutritionist. She is using her experience in the glamor world along with her recently acquired knowledge to help her clients lead healthier lives. Her focus remain...
13 Aug 201838min
