The Quit Vaping Podcast

The Quit Vaping Podcast

LINK TO THE FREE QUIT FOR GOOD COURSE ON YOUTUBE: https://www.youtube.com/watch?v=S2lmvxapIvk&list=PL3-ro-4wteM8B-D2NLeg5Fg96Dy8cl0Ix&index=1&t=3s

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(68)

28. Why It Is Important to Question Your Own Beliefs About Vaping

28. Why It Is Important to Question Your Own Beliefs About Vaping

So many of our beliefs have been passed down to us by people who are remarkably uninformed. Question everything you know to be true about vaping and you will be in a much better place to quit for good...

19 Jul 202312min

27. Quit Vaping 101

27. Quit Vaping 101

Here are my fundamentals for helping you understand your attatchment to nicotine and how to get you unattached for good. If you want to quit vaping the right way, the way that acutally lasts and helps...

12 Jul 202311min

26. How to Dominate Cravings & Withdrawls

26. How to Dominate Cravings & Withdrawls

It sounds counter-intuitive but the skill that allows you to beat cravings is actually learning how to be with them until they proccess through your body. Learning to sit with your cravings/urges is a...

5 Jul 202315min

25. Your Life Without Nicotine

25. Your Life Without Nicotine

This is one of the biggest mistakes I made that made quitting take 6+ years. Hopefully it helps you avoid the same suffering. In order to quit vaping for good, you have to change the beleifs and thoug...

28 Jun 202314min

24. Quit Vaping by Having Your Own Back

24. Quit Vaping by Having Your Own Back

There is no point in quitting if you have to shame or guilt yourself into it because, when you practice beating up on yourself, that's what you get really good at. The best way to quit is by doing it ...

21 Jun 202311min

23. My Opinions About Quitting Alternatives

23. My Opinions About Quitting Alternatives

There are a whole bunch of methods for quitting out there but they are NOT born equal. I cure. I don't treat symptoms. When you treat symptoms, you are never truly a quitter. The key to becoming a tru...

14 Jun 202311min

22. Beliefs That Serve

22. Beliefs That Serve

Has anyone ever told you that you get to believe whatever you want? If not, that's tragic! What you decide to believe directly impacts the life that you live (a lot more than you may think it does).Th...

7 Jun 202313min

21. Where Your Desire to Vape Comes From

21. Where Your Desire to Vape Comes From

When you get really honest about it, there is actually no need for nicotine. The desire you have for it has actually been learned. That means the only reason you desire to use nicotine is because of b...

31 Mai 202311min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
treningspodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-orjasater
tomprat-med-gunnar-tjomlid
hverdagspsyken
fryktlos
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
dopet
kvallm
hagespiren-podcast
diagnose