27: Dr. Ellie Stein, MD - Recovery on a Budget?? Here's how!
Send us Fan Mail In this episode, Dr. Eleanor Stein MD, talks about the science of hormesis and how it can be used to improve chronic health conditions through budget-friendly, at-home strategies. 👉...
9 Okt 202439min
26: Busting Recovery Myths: 10 Eye-Opening Insights
Send us Fan Mail In this episode, I talk about most common misconceptions about recovery from chronic illness like ME/CFS and Long Covid. ✅ Sign up for course updates and FREE brain retraining strate...
8 Okt 202419min
25: From "I Can't Do This Anymore" to Full Recovery - Jules' Story
Send us Fan Mail In this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strategies she tried, and how a mind-body approach helped...
7 Okt 202431min
24: My NEW Approach After a Major Crash - Jack's Story
Send us Fan Mail In this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his current exploration of trauma healing alongside rest ...
4 Okt 202432min
23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhD
Send us Fan Mail In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions li...
3 Okt 202424min
22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax
Send us Fan Mail In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork. CONNECT WITH CLAUDIA: 📸 Claudi...
2 Okt 202421min
21: Brain Retraining Didn't Help Shelley: What Finally Worked!
Send us Fan Mail In this episode, Shelley Townsend shares her journey of struggling with Long Covid, receiving little support from medical professionals, trying various treatments, and eventually find...
1 Okt 202426min
20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MD
Send us Fan Mail In this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS R...
30 Sep 202437min
