The Counterintuitive Shift That Cured My Long Covid (Giorgia Lupi’s Story)
Send us Fan Mail In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long ...
17 Okt 20251h 11min
174: How One Mother Found a Way Out of ME/CFS for Her Child | Dr. Anna Chellamuthu
Send us Fan Mail In this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers...
13 Okt 202542min
173: Resolving Grief and Trauma Cured My ME/CFS — Nurse Felicity Read’s Story
Send us Fan Mail In this episode, Felicity Read—a New Zealand nurse who lived through the Christchurch earthquakes—shares how grief and over-responsibility led to ME/CFS, fibromyalgia-level pain, and ...
10 Okt 202539min
172: Dr. Becca Kennedy, MD: Finally, a Science-Backed Way Out of Long Covid
Send us Fan Mail In this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previously led the Long Covid Clinic at Kaiser Permanent...
9 Okt 202548min
171: The 3 Reasons Your Recovery Stalled (And How to Get Unstuck)
Send us Fan Mail In this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain still flags a threat, plus simple, practical steps to ...
6 Okt 202511min
170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden
Send us Fan Mail In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into...
1 Okt 202550min
169: The Hidden Cycle That Keeps Long Covid and ME/CFS Alive
Send us Fan Mail In this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your story into one of safety and resilience. 👉 Join Bra...
29 Sep 20259min
168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Send us Fan Mail Christie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression. Christie is also a recove...
23 Sep 202545min
