The Ready State Podcast

Season 4 of The Ready State is a "Where are they now" of early CrossFit. Juliet and Kelly are coming up on 15 years of CrossFit affiliation and a lot has changed over the years. CrossFit literally rev...

24 Jun 20192min

Nic Gill has been the head strength and conditioning coach for the New Zealand All Blacks for the last 11 years, a time of great international success including World Cup titles in 2011 and 2015. In a...

7 Des 201851min

Katie Wells is the founder of WellnessMama.com, an online resource for women and moms (and dads!) who want to live healthier lives. Katie works with a team of researchers and medical advisors with the...

7 Des 201849min

Dr. Mark Benden is an associate professor and department head for the Department of Environmental and Occupational Health at the Texas A&M School of Public Health, where he also serves as director of ...

7 Des 20181h 1min

Gray Cook is a physical therapist, lecturer, author, and instructor. He founded Functional Movement Systems which promotes the concept of movement screening and assessment. Gray has been a seminal fig...

7 Des 20181h 3min

Dr. Stacy Sims is an exercise physiologist and nutrition scientist specializing in sex differences in response to exercise heat stress, recovery, and nutritional adaptations for health, body compositi...

7 Des 201855min

Dr. Jose Greenspon is a board certified pediatric surgeon with a special interest in metabolic disorders, obesity, and bariatric surgery. He gives us a thorough and rather shocking state of the childh...

7 Des 20181h 7min

John O'Sullivan is the founder of Changing the Game Project, whose mission is to ensure that we return youth sports to our children by providing the resources needed to make sports a healthy, positive...

7 Des 20181h 5min