Mike Minium: All or Nothing
Mike Minium started coaching when he was only 14, coaching adults and kids in tennis. He played competitive tennis through college, but never strayed too far from coaching, eventually focusing on gene...
16 Jul 201941min
Annie Sakamoto: Still Nasty
Annie Sakamoto was one of the first women to take up CrossFit and she went on to become a trainer, affiliate owner, competitor, and one of the most beloved icons of the sport. She was one of the origi...
11 Jul 201948min
Tom Brose: Community Builder
Tom Brose took a trip to Santa Cruz in 2005 to check out something called CrossFit. He trained alongside some of the earliest CrossFit legends, and learned directly from CrossFit founder, Greg Glassma...
9 Jul 201943min
Hollis Molloy: Never Subpar
Hollis Molloy has been part of CrossFit from the beginning and is one of only a handful of Certified Level 4 CrossFit Coaches worldwide. He is the co-owner of CrossFit Santa Cruz, and believes that ev...
4 Jul 201935min
Coach Burgener: Thee Geezer
Mike Burgener is known by most as Coach B. After excelling at multiple sports in high school, Coach B headed to Notre Dame to play football. This is where he began what would be the most influential r...
2 Jul 201949min
TJ Cooper: Tactical AF CF
TJ Cooper has been a lead trainer in tactical topics since 1987 and recently retired in 2016 after 34 years of continuous service. He still serves as a Lead Trainer for the Jacksonville Sheriff’s Offi...
27 Jun 201942min
Jason Khalipa: Grinding it Out
We are kicking off this season with one of the best and most beloved CrossFit Games athletes of all time. Jason Khalipa has competed in the CrossFit Games on 8 separate occasions - as an individual fo...
25 Jun 201939min
Introducing Our Series on the Early Days of CrossFit
Season 4 of The Ready State is a "Where are they now" of early CrossFit. Juliet and Kelly are coming up on 15 years of CrossFit affiliation and a lot has changed over the years. CrossFit literally rev...
24 Jun 20192min
