Tame Your Inner Hulk - How to Stop Anger Controlling You
Send us Fan Mail In today's episode we discuss anger in relationships: how it affects you and your partner. Anger can of course be a significant problem in your relationship if it is out of control. ...
29 Aug 202229min
Relationship Killers - Not Expressing Your Frustrations
Send us Fan Mail In today's episode we talk about the difficulty of not being able to express 'negative' feelings, behaviour or experiences in your relationship as one of the main relationship problem...
22 Aug 202225min
How to Deal With Obsessive Thoughts In Your Relationship? - In Conversation With Kimberly Morrow
Send us Fan Mail In today's episode we are talking with therapist and author Kimberly Morrow, who wrote Face It and Feel It: 10 Simple (But Not Easy) Ways to Live Well with Anxiety and CBT for Anxiety...
15 Aug 202233min
Do You Need Excitement In Your Relationship?
Send us Fan Mail When was the last time you experienced excitement - a sense of being thrilled or feeling very enthusiastic? Particularly in the early stages of the relationship you are likely to fr...
8 Aug 202222min
It's Got to Be Perfect - Dealing With the Fallout of Perfectionism
Send us Fan Mail Do you always try get everything right and strive to meet very high standards? Perfectionists tend to judge their self worth in relation to achieving these standards. They always worr...
1 Aug 202229min
Why Anxiety Is Good For You - In Conversation With Dr Tracy Dennis-Tiwary
Send us Fan Mail In today's episode Angela is in conversation with Dr Tracy Dennis-Tiwary, author of 'Future Tense.: Why Anxiety is Good For You (Even Though it Feels Bad). Tracy A. Dennis-Tiwary, Ph....
25 Jul 202231min
Jealousy - In the Grip of the Green Eyed Monster
Send us Fan Mail In today's episode we talk about feeling jealous and being in a relationship with a partner who is excessively jealous. Jealousy to some extent is quite normal, however, if it becomes...
18 Jul 202228min
Rumination - When You're Thinking Too Much
Send us Fan Mail Do you find yourself stuck in repetitive, usually negative, thinking about a particular situation, experience or behaviour? Rumination is the unpleasant experiencing of obsessively go...
11 Jul 202227min
