Conflict - Do You Argue Effectively With Others?
Send us Fan Mail How do you feel about arguments in your life? Do you tend to find them deeply uncomfortable, terrifying or do you enjoy a good argument and consider arguing a good way of clarifying y...
4 Jul 202224min
Expectations - How You Create Your Own Relationship Disappointment
Send us Fan Mail Do you often find that your relationships don't live up to your expectations? Expectations are predictions about the future. You are likely to have an idea in your mind about what yo...
27 Jun 202224min
Being Present With Your Partner - How Not to Mix Up Past, Present and Future
Send us Fan Mail In today's episode we talk about the importance of being fully present with your partner and how you might be working on achieving this. We spend a lot of time thinking about the futu...
20 Jun 202218min
Should I Stay Or Should I Go - Do You Leave Relationships Too Soon?
Send us Fan Mail Many people wonder whether their relationship is worth persisting with. They might not be entirely happy with their partner's view points, their mannerisms or some of their behaviours...
13 Jun 202229min
Are you experiencing burn out? - Signs you are on the slippery slope to exhaustion
Send us Fan Mail Do you feel completely exhausted a lot of the time and do you struggle with low motivation and a sense of hopelessness? In today's episode we are looking at the symptoms of burnout, a...
6 Jun 202228min
How not to take your partner for granted - gratitude and appreciation
Send us Fan Mail In episode 79 of The Relationship Maze we talk about the importance of gratitude and appreciation. How often do you actively stop and notice the things in life that make you feel good...
30 Mai 202230min
Mentalization and attachment- how to create a secure relationship
Send us Fan Mail In today's episode we discuss the concept of mentalising: our ability to understand what goes on in our own and another person's state of mind. Mentalising is something that we learn...
23 Mai 202227min
The 10 most common relationship problems and how to address them
Send us Fan Mail Today we discuss the top relationship problems that affect couples the most. We look at ways in which these problems manifest and at possible ways of addressing them. We discuss 10 it...
16 Mai 202234min
