
Episode 71 - Again And Again, And Again!
Do you "keep calm and carry on"? This one's all about the things that keep us going and help us to stay consistent. We'd love to know what you think too! We talk about what keeps us showing up when th...
25 Mar 32min

Episode 70 - Let Them, Eat Cake!
This one was so much fun to do! It's basically all about cake, but it's also about people! Jenny gives a brilliant description at the beginning of the episode, as to exactly what it's all about. In th...
18 Mar 46min

Episode 69 - New Beginnings
In this episode we discuss top tips for people who find new beginnings scary, what we love (or don't love) about new beginnings, beginnings we found challenging, our favourite learnings from new begin...
11 Mar 46min

Episode 68 - Alignment Is A Verb!
Alignment is a verb, otherwise known as a 'doing word'! It's a practise, something to do and repeat. In this episode we talk about what alignment means to us, how it feels to be misaligned, how you ca...
4 Mar 44min

Episode 67 - What's Your Real Job?
We thought it would be great to share a reminder of what we actually do, because we've realised that we talk a lot about Coaching in general terms, but don't often talk about the specifics of what we ...
25 Feb 33min

Episode 66 - Positive Ageing
We had a lot of fun with this one, because we've both got some pretty strong opinions about positive ageing. In this episode we talk about the importance of thinking young, why the skills of the older...
18 Feb 43min

Episode 65 - Who Do We Think We Are?
If you've been listening for a while you'll probably know a fair bit about us already. However, we thought this milestone episode was a great opportunity to share our back stories and give you a close...
11 Feb 44min

Episode 64 - Oh, I Do Like To Be Beside The Seaside!
Seeing as the vast majority of holidays are booked at the beginning of the year, plus we both love holidays, we thought we'd do an episode exploring different ways of holidaying. We talked about booki...
4 Feb 31min



















