The risks of hormonal birth control + optimizing fertility with Lisa Hendrickson-Jack
In this episode, Lisa Hendrickson-Jack and Anisa explore: How hormonal contraceptives (HC) are contributing to and worsening menstrual and fertility challenges many women are facing today Why HC-u...
4 Aug 202058min
The Power of Herbal Medicine with Dr. Eric Yarnell
Join us for a conversation with Dr. Eric Yarnell ND, RH. This episode touches on herbal medicine, sustainability and the doctor-patient relationship. We highly recommend it for holistic health practit...
29 Jul 20201h 2min
Using your menstrual cycle to guide your life with Herbalist, Veronica Ricksen
Veronica Ricksen is a clinical Western herbalist and creator of Kapu, a holistic care company for women. She loves creating resources and products that connect women to nature and their bodies. In t...
22 Jul 20201h 4min
Why we long to be wild and free with Nate Summers
Today on the podcast, we are joined by Nate Summers for a conversation spanning topics including sharpening your senses to nature’s bio-rhythms, developing appreciation for the cycles of life, and how...
15 Jul 202051min
Involving Kids in the Kitchen
Listen in as Dr. Mark and Anisa share strategies they're using to foster a love for cooking in their child. They share tips about age-appropriate ways to engage your children in the kitchen, from baby...
17 Jun 202055min
Finding The Best Prenatal Supplements with Ayla Barmmer, RD
Join us as we interview Ayla Barmmer, MS, RD, LDN, a Registered Dietitian trained in integrative and functional medicine, who specializes in women's health and infertility. Ayla owns and operates Bost...
10 Jun 202055min
Iron:THE MOST COMMON Nutrient deficiency people don't talk enough about
Join us for a nutrient safari as we explore iron,it's use in the body, signs and symptoms of deficiency and so much more. Anisa Woodall will be interviewing Dr. Mark Woodall on his experience with te...
2 Jun 20201h
Before The Bump, Bump Up Your Nutrition
Join us on episode 2 as Dr. Mark interviews co-host Anisa Woodall, MS CN about the important role of nutritional preparation in the preconception period and how you can play a direct role in improving...
27 Mai 202049min
