The Revive Stronger Podcast

The Revive Stronger Podcast

Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

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Episoder(526)

078: Alberto Nunez - The Bodybuilding Taper

078: Alberto Nunez - The Bodybuilding Taper

Alberto Nunez from 3DMJ has just completed his 2017 natural bodybuilding pro season, Steve delves into his lessons & takeaways. Time Stamps: 03:55 Alberto reflects on his season & summarises 16:30 Di...

28 Nov 20171h 20min

077: Mike Israetel – Dealing With Water Weight & Body Dysmorphia

077: Mike Israetel – Dealing With Water Weight & Body Dysmorphia

Thanks, please comment, like and subscribe! Time Stamps: 03:40 Water weight discussion 27:35 In depth discussion on body image dysmorphia If anyone is interested in learning more about volume and ...

20 Nov 20171h 1min

076: Melissa Davis - becoming a successful dieter

076: Melissa Davis - becoming a successful dieter

Steve interviews Melissa Davis who has a PhD in Neurobiology and Behaviour, in addition she has a focus on combat sport & is highly competitive winning many championships. She is also a consultant fo...

13 Nov 201754min

075: Mike Israetel – Q&A – Phases for bodybuilding

075: Mike Israetel – Q&A – Phases for bodybuilding

Thanks, please comment, like and subscribe! Time Stamps: 01:15 What to do if you overshoot you bulk? 18:42 Shorter masses and more frequent mini cuts, successful? 28:50 How frequent do we need maint...

6 Nov 201754min

074: Laurin Conlin - The Evolution of Bikini

074: Laurin Conlin - The Evolution of Bikini

Steve talks to Laurin Conlin about the developments within bikini. Laurin is a IFBB Bikini professional and a Master's candidate in Exercise Science. She is an online coach, entrepreneur and owner o...

30 Okt 201743min

073: Broderick Chavez – Coffee for health & performance

073: Broderick Chavez – Coffee for health & performance

Steve & Broderick talk coffee! Alan Aragon conference: https://www.mac-nutritionuni.com/a-day-with-alan-aragon/ Time stamps: - 05:57 A look at coffee & it's variants & how the location, harvesting e...

23 Okt 20171h 15min

072: Dr. Joe Klemczewski - Peak Week for Natural Bodybuilders

072: Dr. Joe Klemczewski - Peak Week for Natural Bodybuilders

Steve talks to Dr. Joe one of the pioneers in peak week strategies for natural bodybuilders. 02:53 How has Joe's view of peak week changed? 08:15 Where Joe places peak week into his phasic contest pr...

16 Okt 201759min

071: Mike Israetel - Q&A - Optimal lifting tempo &

071: Mike Israetel - Q&A - Optimal lifting tempo &

Another Q&A with Dr. Mike, this time we cover optimal training lengths to canola oils impact on health. 02:14 Worst case of overreaching Mike has experienced & how he dealt with it. 13:50 Does Mike b...

9 Okt 201753min

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