The Ricky Long Podcast

#122 Coffee with Lisa, Lee & Chris https://www.instagram.com/lisa_macdonald__/ Lisa is a Fitness Professional, PT and Les Mills Uk Trainer based in Troon Scotland https://www.instagram.com/menta...

1 Mai 20202h 58min

#120 LMUK Big Fat Quiz Of The Quarantine This episode is taken from a quiz Bryony, Lyndsey, Dave, Mike and myself did a few weeks ago for Les Mills Uk Instructors. You can play along here for fu...

26 Apr 20201h 26min

#121 BONUS EPISODE: "PLOG" My experience of delivering and Online Initial Module Training Dated April 25/26th 2020. Please fact check as needed. All views my own. Attached VLOG on Lyndsey's first O...

26 Apr 202041min

#119 Coffee with Anthony, Tommy & Rachel This weeks coffee chats with these 3 wonderful people Anthony is a long time PT and Group fitness professional who is now running his business online. He is ...

24 Apr 20202h 31min

#118 Adam Burke Well, welcome to all the new ears listening to this podcast! Adam is a loving father, supportive fiancé and a coach. In this episode we chat about Adams last 12 months including hi...

19 Apr 20201h 55min

#117 Coffee with Marc & Lauren Downey, Cara McEwan & Dave Cross Coffee mornings continue! Some technical issues throughout here and you will love them. Honest. Marc - https://www.instagram.com/ma...

16 Apr 20202h 30min

#116 with Thom Hemp Thom is an entrepreneur, ex-Military, Gym Owner, PT, Bodybuilder, Ultra Runner and charity worker. A highly motivated and dedicated family man who knows where his values are. Fo...

12 Apr 202059min

#115 Coffee with Glen, Elaine, Rory & Carrie NEW COFFEE PODCAST WITH: Can't believe the things they let me ask them 😆 Glen McCready https://www.instagram.com/icycleni/ Elaine Cahill https://www.inst...

11 Apr 20203h 13min