
An off day
AN OFF DAY: Even the most perfect riding day can fall flat when you're not at your best. Mark unpacks the anatomy of an "off day" on two wheels—where confidence wavers, rhythm vanishes and expectation...
15 Aug 202519min

Filling in the blank
FILLING IN THE BLANK: What do you say to someone who just doesn't get motorcycles? Mark explores the blank stares, the curious questions and the challenge of translating a personal passion into relata...
8 Aug 202521min

Breaking the ice
BREAKING THE ICE: What happens when a long winter off the bike dulls your passion instead of sharpening it? Mark explores the psychology of re-entry, emotional inertia and why sometimes the thrill of...
1 Aug 202520min

These are the days
THESE ARE THE DAYS: What if you could feel nostalgic for today—while it's happening? Mark explores how reframing the present can bring joy, clarity and calm amidst uncertainty. From gas station epiph...
18 Jul 202520min

The right tool for the job
THE RIGHT TOOL FOR THE JOB: From trail-side heroics to the quiet joy of finding the perfect wrench, Mark explores the power, pride and occasional absurdity of tools in the life of a motorcyclist. Hear...
11 Jul 202518min

Riding Beyond Limits: Kandi Spangler on The Ride Inside with Mark Barnes
Kandi Spangler, a passionate motorcyclist and trainer, shares her journey from a novice rider to a two-time GS Trophy finalist with Mark Barnes, touching on overcoming physical limitations, her recove...
9 Apr 20251h 1min

Feelings are not facts on The Ride Inside
FEELINGS ARE NOT FACTS: If you've ever wondered why this motorcycle somehow feels faster than that motorcycle, this is the podcast episode for you. Mark examines the differences between our perception...
26 Mar 202518min

Chore no more! on The Ride Inside
CHORE NO MORE: Do you consider riding on the weekends all the training you need? Or are you more dedicated to building your riding skills? Mark looks at ways to improve your riding that are fun and be...
12 Mar 202524min


















