Why meditation will change your life & how to realise you CAN do anything! 🧘♀️ W Rochelle Fox!
It’s time to get zen 🧘♀️ Today we are joined by the queen of meditation, Rochelle Fox. If you are wanting to know a bit more about meditation, what the benefits are and how it can change your life, ...
10 Jan 202219min
A few things you need to consider before starting a biz… 👔
Let’s get down to business… 👔 Whether you are thinking of starting a business or have already started and just need a few extra tips, today’s ep is for you! I’ve learnt a lot about business since sta...
3 Jan 202217min
3 life lessons you need to hear for 2022 🦋
Let’s end the year with some life lessons 🦋 As we look back over 2021 and head into a new year, I wanted to leave you with 3 of my favourite life lessons I’ve learnt over the past 10 years. Life less...
27 Des 202115min
5 habits to set you up for a good day 🌿
Let’s chat morning routines 🌿 We all know a good morning routine can set you up for a day of success, so today, I wanted to give you some intel into my magic morning routine that helps me feel energi...
20 Des 20218min
Sex education 🌼 how to increase libido & orgasm
Let’s talk about sex 🌼 For today’s mini replay ep, we are joined by Chantelle Otten, an award-winning sexologist! In this chat we get straight into the juicy parts & Chantelle talks about how we can ...
13 Des 202113min
3 tips to stop comparing yourself to others & be happier! 🌸
Do you ever get down on yourself because you compare yourself to others? 🌸 We’ve all been there, especially in today’s world with everyone’s highlight reels online! So today, I’m going to give you my...
6 Des 20219min
*FINAL SOLO EP FOR 2021* I guide you through a reflection and setting intentions for 2022… 💭
GF’s, it’s my final ep of 2021 and I’m finishing the year with my favourite type of ep, a guided reflection & intention setting session! 💭 In this ep I’ll take you through a guided reflection session...
29 Nov 202136min
Working with influencers, owning a biz in your 20’s & manifesting your dream life 💫 *REPLAY EP FROM A WHOLE LOTTA BS WITH BRITTNEY SAUNDERS*
*REPLAY EP* Today’s ep is a bit of a different one, today I am in the hot seat & being interviewed on Brittany Saunders’ podcast “A whole lotta BS” 💫 In todays ep, we chat all things business as well...
22 Nov 20211h 3min
